Grief Relief – An Essential Oil Blend for the Grieving Heart

Grief is a full-body experience, a seismic event that registers in our cells. The Grief Relief blend was not created to take away your sorrow, but to be a gentle, compassionate companion as you learn to carry it. It is a tool for tending to your whole self in the wake of a profound loss.

With a grounding and comforting aroma, this blend combines earthy Myrrh and Sandalwood with a soft, uplifting touch of Bergamot and Tangerine. It is designed to support you in processing grief and change, offering a moment of quiet comfort whether you are navigating a recent loss or the heavy reality of anticipatory grief.

Use this blend as a ritual of radical self-compassion. When the fog of “grief brain” feels heavy or a wave of sorrow arises, apply to the pulse points or over the heart. Breathe deeply and allow it to be a gentle anchor during the storm.